For clients, tips for successful online therapy sessions + staying mindful
Online sessions are a convenient way to receive therapy from the comfort of your own space. Teletherapy can be as personal and...
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Anky Aarts
- Aug 18
- 2 min
Healing the Nervous System: the ocean (awareness) and the waves (emotions felt in the body & mind)
Healing the nervous system requires working in the present moment to discover subtle messages with a therapist attuned to the client’s...
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